Brazilian Avocado Shake

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Brazilian Avocado Shake

File:Avacado.jpg Ingredients

2 cups of low-fat milk

1 large, ripe avocado

2 tbsp of honey or agave nectar

A little bit of ice


Directions

Blend until smooth and serve


Directions

Spread organic peanut butter on 1 cracker and sugar-free jelly on the other. Combine to make a delicious sandwich.

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